:root {
  --ink: #141611;
  --muted: #5a6054;
  --paper: #f3efe6;
  --paper-2: #e6dfd2;
  --white: #faf7f2;
  --line: #ddd4c6;
  --rose: #c5837b;
  --forest: #1c2820;
  --serif: "EB Garamond", Georgia, "Times New Roman", serif;
  --sans: Inter, "Segoe UI", sans-serif;
  --max: 1180px;
  --header: 68px;
}

*,
*::before,
*::after { box-sizing: border-box; }

html { scroll-padding-top: calc(var(--header) + 12px); }

body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: var(--sans);
  font-size: 1.05rem;
  line-height: 1.55;
}

img { display: block; max-width: 100%; height: auto; }

a { color: inherit; }

:focus-visible {
  outline: 2px solid var(--rose);
  outline-offset: 3px;
}

.skip {
  position: absolute;
  left: 12px;
  top: -48px;
  background: var(--forest);
  color: var(--paper);
  padding: 8px 12px;
  z-index: 40;
}

.skip:focus { top: 12px; }

.wrap {
  width: min(var(--max), calc(100% - 48px));
  margin-inline: auto;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 20;
  background: rgba(243, 239, 230, 0.92);
  backdrop-filter: blur(16px);
  border-bottom: 1px solid var(--line);
}

.header-inner {
  min-height: var(--header);
  display: flex;
  align-items: center;
  gap: 22px;
}

.brand {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-right: auto;
  text-decoration: none;
}

.brand img { height: 40px; width: auto; }

.brand-name {
  display: block;
  font-size: 1.05rem;
  font-weight: 600;
  letter-spacing: -0.03em;
  line-height: 1;
}

.brand-small {
  display: block;
  margin-top: 3px;
  font-size: 0.62rem;
  font-weight: 600;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--muted);
}

.nav {
  display: flex;
  align-items: center;
  gap: 22px;
}

.nav a {
  text-decoration: none;
  font-size: 0.92rem;
  font-weight: 500;
}

.nav a[aria-current="page"] {
  text-decoration: underline;
  text-decoration-color: var(--rose);
  text-decoration-thickness: 2px;
  text-underline-offset: 6px;
}

.nav-toggle {
  display: none;
  border: 1px solid currentColor;
  background: transparent;
  color: inherit;
  min-height: 42px;
  padding: 0 14px;
  font: inherit;
  font-weight: 600;
  cursor: pointer;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  padding: 0 18px;
  background: var(--forest);
  color: var(--paper);
  border: 1px solid var(--forest);
  text-decoration: none;
  font-weight: 600;
  font-size: 0.95rem;
  letter-spacing: -0.01em;
  cursor: pointer;
}

.btn:hover { background: #101712; }

.btn-ghost {
  background: transparent;
  color: var(--ink);
}

.btn-ghost:hover { background: var(--paper-2); }

body.home {
  background: var(--paper);
}

body.home .site-header {
  background: var(--forest);
  color: var(--paper);
  border-bottom-color: transparent;
}

body.home .brand-small { color: #e7d7cc; }

body.home .header-cta,
.poster .btn {
  background: var(--paper);
  color: var(--forest);
  border-color: var(--paper);
}

body.home .header-cta:hover,
.poster .btn:hover { background: #fff; }

body.home .site-header.is-solid {
  background: rgba(243, 239, 230, 0.94);
  color: var(--ink);
  border-bottom-color: var(--line);
}

body.home .site-header.is-solid .brand-small { color: var(--muted); }

body.home .site-header.is-solid .header-cta {
  background: var(--forest);
  color: var(--paper);
  border-color: var(--forest);
}

body.home .site-header.is-solid .header-cta:hover { background: #101712; }

.poster {
  position: relative;
  overflow: hidden;
  background: var(--forest);
  color: var(--paper);
  min-height: calc(100svh - var(--header));
  display: grid;
  grid-template-rows: 1fr auto;
}

.poster-copy {
  position: relative;
  z-index: 2;
  width: min(var(--max), calc(100% - 48px));
  margin-inline: auto;
  align-self: center;
  padding: 48px 0 28px;
}

.poster::before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 0;
  background:
    linear-gradient(90deg, rgba(28, 40, 32, 0.72) 0%, rgba(28, 40, 32, 0.28) 58%, rgba(28, 40, 32, 0.18) 100%),
    url("/photos/gym.png") center / cover no-repeat;
  pointer-events: none;
}

.poster-mark {
  position: absolute;
  z-index: 1;
  right: -3vw;
  top: 50%;
  width: min(48vw, 620px);
  transform: translateY(-52%);
  pointer-events: none;
  user-select: none;
}

.eyebrow {
  margin: 0 0 18px;
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--rose);
}

.poster .eyebrow { color: #f0d2cb; }

h1, h2, h3, .offer strong, .facts li {
  font-family: var(--sans);
  font-weight: 700;
  letter-spacing: -0.045em;
}

h1 {
  margin: 0;
  font-size: clamp(3.4rem, 7vw, 6.4rem);
  line-height: 0.88;
  max-width: 11ch;
}

.poster h1 {
  max-width: none;
  color: var(--paper);
  font-weight: 800;
  font-size: clamp(4.4rem, 8.6vw, 8.4rem);
  line-height: 0.84;
  letter-spacing: -0.06em;
}

.lede {
  margin: 22px 0 0;
  max-width: 36rem;
  font-size: 1.12rem;
  color: var(--muted);
}

.poster .lede {
  color: #f6f1e8;
  max-width: 32rem;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 28px;
}

.credits {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: 1.1fr 1.5fr 0.9fr;
  gap: 28px;
  margin: 0;
  padding: 18px 0 26px;
  border-top: 1px solid rgba(243, 239, 230, 0.22);
}

.credits div { min-width: 0; }

.credits dt {
  margin: 0;
  font-size: 0.68rem;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: #f0d2cb;
}

.credits dd {
  margin: 6px 0 0;
  font-size: 1rem;
}

.credits a { color: var(--paper); }

.focus {
  margin: 0;
  padding: 56px 0 0;
  max-width: 18em;
  font-family: var(--serif);
  font-size: clamp(1.7rem, 3vw, 2.35rem);
  font-weight: 500;
  line-height: 1.15;
  letter-spacing: -0.02em;
}

.section { padding: 72px 0; }

.section-head { margin-bottom: 8px; }

.section-head h2,
.plain-head {
  margin: 0;
  font-size: clamp(2.6rem, 5.5vw, 4.6rem);
  line-height: 0.92;
}

.section-head p,
.intro {
  margin: 14px 0 0;
  max-width: 36rem;
  color: var(--muted);
}

.pillars, .principles {
  display: grid;
}

.pillars article,
.principles article {
  display: grid;
  grid-template-columns: minmax(180px, 0.75fr) minmax(0, 1.25fr);
  gap: 24px 40px;
  align-items: start;
  padding: 32px 0;
  border-top: 1px solid var(--line);
}

.pillars article:last-child,
.principles article:last-child { border-bottom: 1px solid var(--line); }

.pillars h3,
.principles h3 {
  margin: 0;
  font-size: clamp(1.8rem, 3vw, 2.6rem);
  line-height: 1;
}

.pillars p,
.principles p { margin: 0; }

.offers { margin-top: 18px; }

.offer {
  display: grid;
  grid-template-columns: 4rem 1fr;
  gap: 8px 18px;
  align-items: baseline;
  padding: 26px 0;
  border-top: 1px solid var(--line);
  text-decoration: none;
}

.offer:last-child { border-bottom: 1px solid var(--line); }

.offer-num {
  font-size: 0.95rem;
  font-weight: 600;
  letter-spacing: -0.03em;
  color: var(--rose);
}

.offer strong {
  display: block;
  font-size: clamp(1.8rem, 3.4vw, 2.8rem);
  line-height: 1;
}

.offer-text {
  display: block;
  margin-top: 8px;
  color: var(--muted);
  letter-spacing: 0;
  font-weight: 400;
}

.offer:hover strong { color: #6d403c; }

.section.photo { background: var(--paper); }

.photo {
  position: relative;
  isolation: isolate;
}

.photo::before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 0;
  background-position: center;
  background-size: cover;
  background-repeat: no-repeat;
  opacity: 0.14;
  mix-blend-mode: multiply;
  pointer-events: none;
}

.photo > * { position: relative; z-index: 1; }

.photo-hands::before { background-image: url("/photos/hands.png"); }

.photo-shoes::before { background-image: url("/photos/shoes.png"); }

.photo-gym::before { background-image: url("/photos/gym.png"); }

.band {
  position: relative;
  isolation: isolate;
  background: var(--rose);
  color: #1b1412;
  padding: 88px 0;
}

.band::before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 0;
  background: url("/photos/hands.png") center / cover no-repeat;
  opacity: 0.2;
  mix-blend-mode: multiply;
  pointer-events: none;
}

.band > * { position: relative; z-index: 1; }

.band blockquote { margin: 0; }

.band p {
  margin: 0;
  max-width: 12em;
  font-family: var(--serif);
  font-size: clamp(2.4rem, 5vw, 4.4rem);
  font-weight: 500;
  line-height: 0.98;
  letter-spacing: -0.03em;
}

.band cite {
  display: block;
  margin-top: 22px;
  font-style: normal;
  font-family: var(--sans);
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
}

.split {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 56px;
  align-items: start;
}

.split h2 {
  margin: 0 0 14px;
  font-size: clamp(2.4rem, 4.5vw, 3.8rem);
  line-height: 0.95;
}

.facts {
  margin: 0;
  padding: 0;
  list-style: none;
}

.facts li {
  padding: 18px 0;
  border-top: 1px solid var(--line);
  font-size: clamp(1.35rem, 2vw, 1.7rem);
  line-height: 1.15;
}

.facts li:last-child { border-bottom: 1px solid var(--line); }

.page-hero { padding: 64px 0 12px; }

.page-hero h1 { max-width: 12ch; }

.story { max-width: 40rem; }

.story p { margin: 0 0 1em; }

.pull {
  margin: 28px 0;
  padding: 28px 26px;
  background: var(--rose);
  color: #1b1412;
  font-family: var(--serif);
  font-size: clamp(1.8rem, 3vw, 2.5rem);
  font-weight: 500;
  line-height: 1.12;
  letter-spacing: -0.02em;
  max-width: none;
}

.detail {
  display: grid;
  grid-template-columns: minmax(200px, 0.7fr) minmax(0, 1.3fr);
  gap: 12px 48px;
  align-items: start;
  padding: 42px 0;
  border-top: 1px solid var(--line);
}

.detail h2 {
  margin: 0;
  font-size: clamp(2.2rem, 4vw, 3.4rem);
  line-height: 0.95;
}

.kicker {
  margin: 0 0 8px;
  font-size: 0.95rem;
  font-weight: 700;
  letter-spacing: -0.03em;
  color: var(--rose);
}

.ticks {
  margin: 18px 0 0;
  padding: 0;
  list-style: none;
}

.ticks li {
  padding: 10px 0;
  border-top: 1px solid var(--line);
}

.ticks li:last-child { border-bottom: 1px solid var(--line); }

.text-link {
  display: inline-block;
  margin-top: 18px;
  font-weight: 700;
  letter-spacing: -0.02em;
}

.steps {
  margin: 28px 0 0;
  padding: 0;
  list-style: none;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 22px;
}

.steps li {
  padding: 18px 18px 8px;
  background: var(--white);
  border: 1px solid var(--line);
  min-height: 100%;
}

.steps strong {
  display: block;
  margin-bottom: 8px;
  font-size: 1.25rem;
  letter-spacing: -0.03em;
}

.contact-layout {
  display: grid;
  grid-template-columns: minmax(0, 1.15fr) minmax(260px, 0.8fr);
  gap: 36px;
  align-items: start;
  padding: 28px 0 88px;
}

.fields { display: grid; gap: 16px; }

.fields label span {
  display: block;
  margin-bottom: 6px;
  font-size: 0.82rem;
  font-weight: 600;
}

input, select, textarea {
  width: 100%;
  font: inherit;
  color: var(--ink);
  background: var(--white);
  border: 1px solid #cfc6b6;
  border-radius: 0;
  padding: 14px 14px;
}

textarea { min-height: 150px; resize: vertical; }

input:focus, select:focus, textarea:focus {
  outline: 2px solid var(--rose);
  outline-offset: 1px;
  border-color: transparent;
}

.form-note { margin: 14px 0 0; max-width: 36rem; }

.side-card {
  position: relative;
  isolation: isolate;
  overflow: hidden;
  background: var(--forest);
  color: var(--paper);
  padding: 32px 26px;
  min-height: 100%;
}

.side-card::before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 0;
  background: url("/photos/gym.png") center / cover no-repeat;
  opacity: 0.28;
  pointer-events: none;
}

.side-card > * { position: relative; z-index: 1; }

.side-card h2 {
  margin: 0 0 16px;
  font-size: clamp(2rem, 3vw, 2.6rem);
  color: var(--paper);
}

.side-card p { margin: 0 0 16px; }

.side-card a { color: var(--paper); }

.site-footer {
  border-top: 1px solid var(--line);
  padding: 28px 0 40px;
}

.footer-inner {
  display: flex;
  justify-content: space-between;
  gap: 24px;
  align-items: end;
}

.footer-inner p { margin: 0; color: var(--muted); }

.footer-inner a { color: var(--ink); }

.footer-links { display: flex; gap: 18px; }

@media (max-width: 860px) {
  .poster { min-height: 0; }

  .poster-copy { width: auto; padding-top: 36px; }

  .poster-mark {
    position: relative;
    right: auto;
    top: auto;
    transform: none;
    width: min(78vw, 340px);
    margin: 8px 0 20px auto;
  }

  .poster h1 { font-size: clamp(3.6rem, 16vw, 5.4rem); }

  .credits,
  .pillars article,
  .principles article,
  .split,
  .detail,
  .steps,
  .contact-layout,
  .footer-inner {
    grid-template-columns: 1fr;
    display: grid;
  }

  .footer-inner { display: block; }

  .footer-links { margin-top: 14px; }

  .header-cta { display: none; }

  .nav-toggle { display: inline-flex; align-items: center; }

  .nav {
    display: none;
    position: absolute;
    left: 0;
    right: 0;
    top: 100%;
    flex-direction: column;
    align-items: stretch;
    gap: 0;
    background: var(--paper);
    color: var(--ink);
    border-bottom: 1px solid var(--line);
    padding: 6px 22px 14px;
    box-shadow: 0 18px 30px rgba(20, 22, 17, 0.08);
  }

  body.home .nav {
    background: var(--forest);
    color: var(--paper);
    border-bottom-color: transparent;
    box-shadow: none;
  }

  .nav.is-open { display: flex; }

  .nav a {
    padding: 14px 0;
    border-bottom: 1px solid var(--line);
  }

  body.home .nav a { border-bottom-color: rgba(243, 239, 230, 0.16); }

  body.home .site-header.is-solid .nav {
    background: var(--paper);
    color: var(--ink);
    border-bottom-color: var(--line);
  }

  body.home .site-header.is-solid .nav a { border-bottom-color: var(--line); }

  h1, .page-hero h1 { max-width: none; }
}

@media (max-width: 420px) {
  .wrap { width: min(var(--max), calc(100% - 32px)); }
  .brand-name { font-size: 0.98rem; }
}